THE COZY HEALTHY HUB
Personalized plant-centered nutrition and lifestyle support for a healthier, more mindful you.
THE COZY HEALTHY HUB
Personalized plant-centered nutrition and lifestyle support for a healthier, more mindful you.
🌿 Plant-Centered Philosophy
Welcome! I’m Deborah Clifford, MS, RD, a Registered Dietitian dedicated to helping you feel your best through a simple, plant-centered approach to eating and living well. A plant-centered approach focuses on whole, nourishing plant foods as the main event—while leaving room for flexibility and personal choice. Discover nourishing recipes, practical tips, and inspiration for a healthy, balanced lifestyle—one cozy choice at a time.
About Me
About Me
I’m Deborah Clifford, MS, RD, a Registered Dietitian dedicated to helping people feel their best through simple, sustainable, plant-centered nutrition. My journey into dietetics began long before I ever studied nutrition formally. Growing up, my mother struggled with depression, and I often found myself searching for answers—reading everything I could about food, health, and the connection between nourishment and emotional well-being. Those early experiences planted the seeds of a lifelong passion: understanding how what we eat can support our bodies, our mood, and our overall quality of life. Combined with a family history of cancer, these personal experiences shaped not only my career path but also my deep commitment to empowering others with compassionate, evidence-based guidance.
Today, at The Cozy Healthy Hub, I bring together professional expertise and personal understanding to offer one-on-one virtual nutrition consultations tailored to each individual’s health goals and lifestyle. My philosophy is anchored in a plant-centered approach that focuses on whole, nourishing plant foods as the foundation—while always leaving room for flexibility, balance, and personal choice. I believe healthy living should feel approachable, comforting, and doable, and I’m here to help you build habits that support long-term well-being, one cozy choice at a time.
