Welcome to The Cozy Healthy Hub
Our Mission
Hi, I’m Deborah Clifford, a Registered Dietitian with over 18 years of experience. At The Cozy Healthy Hub, I offer compassionate, plant-centered nutrition support tailored to your life, your goals, and your pace.
Coming Soon! Healthy Recipes
Explore simple, nourishing meals made with whole, plant-based ingredients. These recipes are designed to support your health, boost your energy, and make eating well both easy and delicious.
Wellness Tips
Explore simple tips for balanced living—from stress relief and better sleep to mindful habits that support your plant-centered lifestyle.
Resources
Farmer's Markets
My Story
Hi, I’m Deborah Clifford, a Registered Dietitian with over 18 years of experience.
I’ve always been passionate about the powerful impact nutrition can have on our overall well-being. From a young age, I devoured every book I could find, driven by the hope that healthier eating might have helped my mother, who struggled with depression. With a family history of cancer, I felt a deep personal responsibility to prioritize my health and share the message that nutrition can play a key role in preventing disease—even those influenced by genetics.
Throughout my career, I’ve worked in a variety of clinical settings and witnessed firsthand how many chronic conditions can be managed—or even prevented—through diet and lifestyle changes. These experiences have only deepened my commitment to helping others make informed, sustainable choices.
That passion led me to create The Cozy Healthy Hub—a warm, judgment-free space where I support individuals in embracing a plant-centered lifestyle at their own pace. Together, we develop personalized, practical strategies that fit your unique health needs and daily life—because there’s no one-size-fits-all path to wellness.
Individual and Group Consultations
🌿 Nutrition Services at The Cozy Healthy Hub
With Deborah Clifford, MS, RD – Registered Dietitian
One-on-One Consultations
Receive individualized guidance that’s tailored to your health goals, lifestyle, and food preferences. Each session includes a thorough nutrition assessment, customized meal planning, and ongoing support—meeting you exactly where you are.
Weight Management Support
Build a healthier relationship with food through realistic, sustainable strategies. We’ll create a balanced eating plan, set achievable goals, and track progress with compassionate, judgment-free accountability.
Nutrition for Chronic Conditions
Managing diabetes, heart disease, high blood pressure, or digestive issues? I offer evidence-based nutrition strategies designed to help you take control of your health and feel your best—while coordinating care with your medical team as needed.
Let’s Work Together
Virtual consultations make it easy to prioritize your health from the comfort of home.
Book your complimentary 15-minute intro session at:
👉 www.thecozyhealthyhub.com
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
